Help Senior Health Through Whole Body Vibration Therapy
For a handful of older individuals, senior living means dealing with unfortunate health problems and trying to manage conditions that...
Learn How To Mix Whole Body Vibration Training With Other Forms Of Exercise
Mixing Whole Body Vibration training with other aspects of exercise is very common. In fact, fitness trainers suggest adding Whole Body...
Whole Body Vibration Machine Exercises For A Congested Lymphatic System
The lymphatic system is one of the two circulatory systems in the body, its main role being to remove the debris from the organism so as...
Why Are Women Selecting Whole Body Vibration Machine Exercises?
Women and men have an assortment of needs and goals when it comes to training. All different in their own way. Men generally train to...
Using Whole Body Vibration Machine Exercises With BJHS (Benign Joint Hypermobility Syndrome)
Benign Joint Hypermobility Syndrome (BHJS) is commonly an issue in children and young teens and adults, affecting an average of 4-13% of...
Four Questions About Whole Body Vibration Machines To Ask
Whole Body Vibration Machines and this form of training and therapy has been around for quite some time now, and has been used not only...
Understanding Whole Body Vibration Therapy After ACL Surgery
ACL reconstruction surgery is a surgical procedure used for reconstructing the ligament in the center of the knee, which usually keeps...
Learn About The Effects of Whole Body Vibration In Multiple Sclerosis Patients
Multiple Sclerosis is a disease of the central nervous system, which happens when the myelin sheaths of the nerve fibers is damaged....
Whole Body Vibration In Contrast To Plyometric Exercise In Athletes
Plyometric exercises are generally based on movements such as: Jumping Squatting Hopping on one or both legs Stretching Kicking Pushing...
Suffering From Chronic Diseases? Learn How You Can Benefit From Whole Body Vibration Machines
When we refer to a condition as “chronic”, we define an disease that is long-lasting and has no known cure. In this category of chronic...
