The Many Benefits Of A Whole Body Vibration Machine
With a Whole Body Vibration Machine, you have the opportunity to safely and effectively maintain bone density and muscle mass....
Losing Weight With The Right Diet & Whole Body Vibration Therapy
The secret to weight loss remains somewhat of a mystery. It would seem that exercising more and eating less would be the golden solution,...
The History Of Whole Body Vibration Therapy
Medical research and literature has shown that Whole Body Vibration Therapy helps build muscle strength, bone density, and improve both...
Understanding Whole Body Vibration Training
Whole Body Vibration Training has been shown to increase muscular strength, explosive power and anabolic hormone levels when performed...
Benefits of Whole Body Vibration For Anti-Aging
We no longer have to passively accept the inevitability of the problems associated with aging. Whole Body Vibration Machines offer an...
Learn How Whole Body Vibration Helps Improve Diabetes Control
Overtime, researchers have discovered that a less difficult form of exercise known as whole body vibration may work just as well as...
Whole Body Vibration Machine V.S. Treadmill, Which One Is Better?
Both treadmills and whole body vibration machines are mammoths in their own rights, making it kind of hard to decide between the two....
Whole Body Vibration and the Benefits In The Frontal Plane
You’ve probably seen them or possibly used one yourself. We’re talking about those whole body vibrating platform devices used in: Fitness...
Learn How Athletes Use and Benefit From Whole Body Vibration Machines
Both top athletes and everyday sports enthusiasts are always searching for better ways to train their body and get the competitive edge...
Whole Body Vibration Shown To Have Positive Effect on Diabetes
“Our study is the first to show that whole-body vibration may be just as effective as exercise at combating some of the negative consequence
